Pumped Delts: Jim Cordova’s Training Techniques For Maximum Shoulder Width & Thickness

Jim Cordova is currently one of the top fitness models in the nation in addition to being a world-ranked drug-free bodybuilder. As a result of his success, his image can be seen regularly in the majority of mainstream fitness magazines nationwide. He has accumulated over a decade of training experience working with the general public in addition to assisting fitness competitors, models, and top drug-free bodybuilders.

Simplyshredded Exclusive Profile: Serge Nubret “The Black Panther” [1938 – 2011]

Carbs At Night: Fat Loss Killer Or Imaginary Boogeyman? Written by Layne Norton