Ripped Abs: WBFF Pro & Fitness Model Rob Riches Reveals His Intense Ab Workout

Rob Riches is one of the top natural bodybuilders in the world and owing in large part to Rob Riches diet, he’s also graced the pages of countless fitness and muscle magazines. Here Rob shares his intense Ab workout and reveals some very helpful tips.

Interview With SimplyShredded.com

http://www.simplyshredded.com/rob-riches

Links

Bodyspace: http://bodyspace.bodybuilding.com/robriches/
Website: http://robriches.ning.com/