Bodybuilding Motivational Video: “To Give Anything Less Than Your Best Is To Sacrifice A Gift”

What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know. – Arnold Schwarzenegger

Squat For Size: Want To Add Inches To Your Legs? Then You Need To Get Serious About The Squat

Pipe Fitting: Build Bigger Tri’s With Bread And Butter Moves, Strict Form And High Intensity