The Ultimate Lifting Experience
How did you get started with bodybuilding? I was a sophomore in High School and had a leg press contest with some of the boys on the wrestling team and it started there. I started reading muscular development and found everything I could on female athletes like Debbie Dobbins and Alphie Newman and the Galaxy […]
Men,
My name is Kevin Prendergast born in 1984 from the hometown of Toronto, Ontario Canada. I am a Muscle Mania competitor placing 4th in the open novice division in Vegas 2008. Currently I am attending Sheridan College in Oakville, Ontario for a BAA in Technical Illustration. I have no immediate plans to compete but I […]
Men,
How did you get started with bodybuilding? When I was 14 my dad took me into the gym and taught me everything I know today. I took a short hiatus while I was in the navy, but as soon as I was discharged I started back at it. I have been lifting weights since I […]
Arms,
Biceps are like burgers. Everyone loves them. Ask a child to make a muscle and he or she will strike a biceps shot. Bi’s are not only synonymous with posing, but also with exercise and after your first year in the gym, you’ve probably read, heard or absorbed so much about curling that you’re tempted […]
Arms,
Triceps are like the big brother with a blue-collar job, toiling in anonymity, carrying their own workload and assisting others (chest and shoulders). All the while, they’re overshadowed by their little brother biceps the star athlete who grabs more attention without working as hard (assisting only back). The key to this analogy is that tri’s […]
The 20 best backs of all time: FLEX ranks the bodybuilders who displayed the greatest rear views in the history of the sport and shares their best advice on how those legendary proportions were built It’s more than just the pairing of immense mass with intricate details that makes the best backs such crowd favorites. […]
Men,
How did you get started with bodybuilding? On my 15th birthday, my sister Fran bought me a weight set and I immediately started working out. I was always impressed by guys who were built. I’m a huge fan of the whole look of strength like Greek gods and statues. I also knew that I could […]
Men,
How did you get started with bodybuilding? On a cold day on in 1980, I was watching Wide World of Sports. This was a weekly ritual. They typically covered traditional sporting events. However, on this particular day a segment of the program was devoted to a bodybuilding contest. I couldn’t believe my eyes. I was […]
Men,
How did you get started with bodybuilding? I have always had equipment around the house because my mother has always had a passion for fitness. When I was very young I wanted to be big and strong like all my idols, so I would get up before elementary school to work out on our home […]
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